muscle science

Muscle Fiber: What are the Different Muscle Fiber Type

Muscle fiber types are often classified into 2 main types: Type 1 muscle fibers and Type 2 muscle fibers. Type 2 fibers are often more classified into Type 2a and Type 2b fibers. Type-1 (Slow-Twitch) Fibers The slow muscles are a lot of economical at mistreatment oxygen and glucose to generate a lot of fuel […]

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